I’ve just written a new post about Byron Katie and The Work for the Chapel Allerton About My Area site.
It’s the time of year when many are approaching the season of goodwill with some trepidation. So many family memories get stirred up, so much expectation is around, so many opportunities to mis-communicate with those we love.
Byron Katie shows us all how to understand the impact of our thoughts and prevent them ruining our lives. If you’ve been on the round and round hamster wheel of replaying something that happens with your mum, sister, best friend, great aunty etc then you’ll know what this feels like.
If you fancy a calmer, more loving and less stressful Christmas and New Year then have a look at my post here and take a look at Byron Katie’s amazing techniques here on The Work.
December 6, 2011 at 5:25 pm
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