<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>AN ECCENTRIC VIEW</title>
	<atom:link href="http://tillabrookcoaching.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://tillabrookcoaching.wordpress.com</link>
	<description>Notes from the coaching front</description>
	<lastBuildDate>Wed, 18 Jan 2012 12:18:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='tillabrookcoaching.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>AN ECCENTRIC VIEW</title>
		<link>http://tillabrookcoaching.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://tillabrookcoaching.wordpress.com/osd.xml" title="AN ECCENTRIC VIEW" />
	<atom:link rel='hub' href='http://tillabrookcoaching.wordpress.com/?pushpress=hub'/>
		<item>
		<title>New Year&#8217;s Resolutions Gone West?</title>
		<link>http://tillabrookcoaching.wordpress.com/2012/01/18/new-years-resolutions-gone-west/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2012/01/18/new-years-resolutions-gone-west/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:18:23 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Tips and Tools]]></category>
		<category><![CDATA[Workshops and Events]]></category>
		<category><![CDATA[being stuck]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[gremlins]]></category>
		<category><![CDATA[Leeds Pilates Place]]></category>
		<category><![CDATA[limiting assumptions]]></category>
		<category><![CDATA[taking your power back]]></category>
		<category><![CDATA[Tilla Brook]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=888</guid>
		<description><![CDATA[It&#8217;s well into January as I write this. The weather today is dull, cold and drizzly. This is the kind of winter day when it&#8217;s easy to lose your sense of purpose. One where the resolutions and goals of the emerging year can drift away from you. It seems as though there are weeks of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=888&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2012/01/18/new-years-resolutions-gone-west/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2012/01/img_9524.jpg?w=300" medium="image">
			<media:title type="html">Tilla Brook</media:title>
		</media:content>
	</item>
		<item>
		<title>What&#8217;s your word for the year?</title>
		<link>http://tillabrookcoaching.wordpress.com/2012/01/08/whats-your-word-for-the-year/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2012/01/08/whats-your-word-for-the-year/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 14:51:42 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=877</guid>
		<description><![CDATA[We&#8217;re almost into the second week of the year, and before we know it the seasons will be turning faster than we want them to. So, before the new year becomes too old I&#8217;m here to ask you What is your word for the year? This is a word that creates an overarching theme or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=877&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2012/01/08/whats-your-word-for-the-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2012/01/4_seasons_by_vxside.jpg?w=300" medium="image">
			<media:title type="html">Seasons</media:title>
		</media:content>
	</item>
		<item>
		<title>Ring Out The Old, Ring In The New</title>
		<link>http://tillabrookcoaching.wordpress.com/2011/12/16/ring-out-the-old-ring-in-the-new/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2011/12/16/ring-out-the-old-ring-in-the-new/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 18:14:22 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=872</guid>
		<description><![CDATA[A cycle of completion and creation Fed up with New Year resolutions? Want to do something different this year that’s more likely to get you where you want to go? Spend Saturday 14th January sending a searchlight into the next 12 months and creating goals that will make your heart sing. In this one day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=872&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2011/12/16/ring-out-the-old-ring-in-the-new/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2011/12/bells.jpg?w=300" medium="image">
			<media:title type="html">bells</media:title>
		</media:content>
	</item>
		<item>
		<title>Byron Katie</title>
		<link>http://tillabrookcoaching.wordpress.com/2011/11/28/byron-katie/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2011/11/28/byron-katie/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 19:45:00 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[self-care]]></category>
		<category><![CDATA[Byron Katie]]></category>
		<category><![CDATA[Loving What Is: Four Questions That Can Change Your Life]]></category>
		<category><![CDATA[taking your power back]]></category>
		<category><![CDATA[thinking patterns]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=867</guid>
		<description><![CDATA[I&#8217;ve just written a new post about Byron Katie and The Work for the Chapel Allerton About My Area site. It&#8217;s the time of year when many are approaching the season of goodwill with some trepidation. So many family memories get stirred up, so much expectation is around, so many opportunities to mis-communicate with those [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=867&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2011/11/28/byron-katie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2011/11/ineedyourlove_small.jpg?w=197" medium="image">
			<media:title type="html">Byron Katie</media:title>
		</media:content>
	</item>
		<item>
		<title>Clare Teal &#8211; a different form of leadership</title>
		<link>http://tillabrookcoaching.wordpress.com/2011/11/19/clare-teal-a-different-form-of-leadership/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2011/11/19/clare-teal-a-different-form-of-leadership/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 12:53:20 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[leadership]]></category>
		<category><![CDATA[asking for help]]></category>
		<category><![CDATA[authentic leadership]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[Chasing Cars]]></category>
		<category><![CDATA[Clare Teal]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[Muddy Field]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=839</guid>
		<description><![CDATA[Authenticity, Intimacy and Respondability A few months ago I heard Karen Kimsey-House, CEO of Coaches Training Institute, speak about co-activity and leadership in the world. Her theme was A.I.R. &#8211; authenticity, intimacy and respond-ability (our ability to step up or step in when our contribution is needed). With warm, human storytelling she called us all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=839&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2011/11/19/clare-teal-a-different-form-of-leadership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>
	</item>
		<item>
		<title>Bunting &#8211; a celebration of life</title>
		<link>http://tillabrookcoaching.wordpress.com/2011/11/15/bunting-a-celebration-of-life/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2011/11/15/bunting-a-celebration-of-life/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 15:12:31 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[50 and Fabulous]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[retirement]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=829</guid>
		<description><![CDATA[One of my clients just presented me with a set of beautiful photographs of the bunting she created for a celebration. In fact for multiple celebrations being retired for over a year and creating her own heaven the exuberance of being freed from the constraints of time and work no more black suits in a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=829&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2011/11/15/bunting-a-celebration-of-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2011/11/rainbow.jpg?w=300" medium="image">
			<media:title type="html">rainbow</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2011/11/greens.jpg?w=300" medium="image">
			<media:title type="html">greens</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2011/11/reds.jpg?w=300" medium="image">
			<media:title type="html">reds</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2011/11/close-up.jpg?w=225" medium="image">
			<media:title type="html">close up</media:title>
		</media:content>
	</item>
		<item>
		<title>Adapting To Change &#8211; - &#8211; and when it&#8217;s time to let go</title>
		<link>http://tillabrookcoaching.wordpress.com/2011/10/19/adapting-to-change-and-when-its-time-to-let-go/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2011/10/19/adapting-to-change-and-when-its-time-to-let-go/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 19:56:09 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[leadership]]></category>
		<category><![CDATA[Transition]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[constant white water]]></category>
		<category><![CDATA[Elephant in the room]]></category>
		<category><![CDATA[Erica Jong]]></category>
		<category><![CDATA[Organizational Change]]></category>
		<category><![CDATA[Tilla Brook]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=825</guid>
		<description><![CDATA[Naming the Elephant In The Room A client asked me recently if she should leave her job. After reminding her that I don’t answer that kind of question I pointed her to this quote from Erica Jong. Advice is what we ask for when we already know the answer but wish we didn&#8217;t. It landed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=825&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2011/10/19/adapting-to-change-and-when-its-time-to-let-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2011/10/banksy-open-mouth-elephant1.jpg?w=300" medium="image">
			<media:title type="html">Elephant in the room</media:title>
		</media:content>
	</item>
		<item>
		<title>Empty Nest</title>
		<link>http://tillabrookcoaching.wordpress.com/2011/09/18/empty-nest/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2011/09/18/empty-nest/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 12:31:47 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching programmes]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Transition]]></category>
		<category><![CDATA[Workshops and Events]]></category>
		<category><![CDATA[asking for help]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[Empty Nest Syndrome]]></category>
		<category><![CDATA[Gap year]]></category>
		<category><![CDATA[Leeds Pilates Place]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Parent]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[Tilla Brook]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=802</guid>
		<description><![CDATA[Last week I was interviewed by Adam Pope of Radio Leeds about the impact of Empty Nest Syndrome as adult children leave the family home. Some parents experience a sense of huge loss every time their children leave &#8211; for boarding school, to travel during a gap year, to go college and university, to set [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=802&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2011/09/18/empty-nest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://tillabrookcoaching.files.wordpress.com/2011/09/radioleedsemptynest.mp3" length="19966439" type="audio/mpeg" />
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>

		<media:content url="http://tillabrookcoaching.files.wordpress.com/2011/09/adam-pope.jpg" medium="image">
			<media:title type="html">Adam Pope</media:title>
		</media:content>
	</item>
		<item>
		<title>My newsletter and hot tips</title>
		<link>http://tillabrookcoaching.wordpress.com/2011/09/17/my-newsletter-and-hot-tips/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2011/09/17/my-newsletter-and-hot-tips/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 16:08:41 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Tips and Tools]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[discounts]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[Tilla Brook]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=799</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=799&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2011/09/17/my-newsletter-and-hot-tips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/Vv7DywWTne0/2.jpg" medium="image" />
	</item>
		<item>
		<title>Tips to stop your gremlins taking over your life</title>
		<link>http://tillabrookcoaching.wordpress.com/2011/09/15/tips-to-stop-your-gremlins-taking-over-your-life/</link>
		<comments>http://tillabrookcoaching.wordpress.com/2011/09/15/tips-to-stop-your-gremlins-taking-over-your-life/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 06:30:18 +0000</pubDate>
		<dc:creator>Tilla Brook</dc:creator>
				<category><![CDATA[self-care]]></category>
		<category><![CDATA[Tips and Tools]]></category>
		<category><![CDATA[being stuck]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[gremlins]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[taking your power back]]></category>
		<category><![CDATA[thinking patterns]]></category>
		<category><![CDATA[Tilla Brook]]></category>

		<guid isPermaLink="false">http://tillabrookcoaching.wordpress.com/?p=784</guid>
		<description><![CDATA[Here&#8217;s Part 5 of my short video series on gremlins and saboteurs. Here I offer some tips to reduce their impact. Learning to manage these limiting thoughts takes time and practice. After all you&#8217;re changing a long standing habit of thought and behaviour. If these techniques don&#8217;t work first time keep experimenting and look at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tillabrookcoaching.wordpress.com&amp;blog=11351232&amp;post=784&amp;subd=tillabrookcoaching&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tillabrookcoaching.wordpress.com/2011/09/15/tips-to-stop-your-gremlins-taking-over-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6d19c2fe4bdd1c6dc2e7e055dedaef2d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tillabrookcoaching</media:title>
		</media:content>
	</item>
	</channel>
</rss>
